Training Programs

off season, diet and rebound phase

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Online Only

CONTEST PREP

  • Nutrition and water intake plan
  • Weights, cardio and posing program
  • Supplements protocol
  • Recovery procedures
  • Video conferensing calls
  • Progress tracking

*It does not include personal sessions.

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3 months session

$1000 paid in full

6 months session

$1800 paid in full

12 months session

$3500 paid in full

Online Only

LIFESTYLE COACHING

  • Nutrition and water intake plan
  • Weights and cardio program
  • Fitness condition
  • Video conferensing calls
  • Progress tracking

*It does not include personal sessions.

3 months session

$1000 paid in full

6 months session

$1800 paid in full

12 months session

$3500 paid in full

Personal Training

ONE ON ONE TRAING

Get personalized training from experienced coach to achieve your desired physique and reach your fitness goals faster than ever before.

With our one-on-one training sessions, you’ll receive personalized attention and customized workouts to help you reach your fitness goals faster than ever before. Say goodbye to cookie-cutter programs and hello to a physique that’s uniquely yours. Plus, our friendly trainer Nick.

Single Session

1 hour – $100

Ten Sessions

10 hours – $900

Twenty Sessions

20 hours – $1800